ON LIVING AS A CREATIVE

Billy Osogo I love creating art as much I love consuming it. There’s something surreal about participating in the process of creation. To see the end product come from almost nothing. A blank page. A blank canvass. Plain clay. A blank sheet of music. Tabula rasa. Here are a few good words to help in […]

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Artist sells invisible sculpture for over $18K

Beauty is in the eye of the beholder, but what happens when it’s undetected by the eye? An Italian artist sold an invisible sculpture for over $18,000 and had to give the buyer a certificate of authenticity to prove it’s real, the Daily Mail reported. Salvatore Garau sold his piece, entitled “Io Sono” Artist sells […]

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Under 20 Minutes Effective Home Bodyweight Fat-Blasting HIIT Workout to Help you Strengthen your Respiratory System

Today guys I’m going to introduce you to an effective under 20-minute HIIT based routine, to get you nice and sweety, get you breathing heavy, helping you strengthen your respiratory system, blast that nasty fat, and which targets your whole body, and you will be feeling the burn in your arms, chest, shoulders, core, and […]

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When you should, and definitely shouldn’t, push through a workout

We’re often told in our workouts that we should push ourselves harder, but there are times when we should stop, too. We spoke to Mark Robinson, aka Health Man Mark, on where that line is. When you should, and definitely shouldn’t, push through a workout

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WHAT’S ART GOT TO DO WITH IT?

Billy Osogo : Hector Garcia and Francesc Miralles delivered one of the most beautiful pieces of art when they wrote Ikigai. Ikigai is a Japanese word that put simply translates to: “The happiness of always being busy.” The authors write on a broad spectrum of Japanese life. One of the things that’s stuck with me […]

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